How does your gut affect your weight?
Human body contains trillions of bacteria that can be both beneficial and harmful for your health. Most bacterias live in the gut where they can affect how your food is digested, how fat is
Are we what we eat?
Our bodies are merely as clean as the food we feed them. That's why the quality of substances that we put in our digestive system is of utmost importance. Good, clean and natural food
Are there any negative aspects of drinking coffee
We want to do a lot of stuff; we're not in great shape. We didn't get a good night's sleep. We're a little depressed. Coffee solves all these problems in
How much exercise do I need to remain my ideal weight?
Losing weight is not nearly as gruelling as maintaining it — in this case regular physical activity is vital. The number of calories you burn each day (not counting those from exercise) is primarily